My Approach

I am an artist and a licensed mental health counselor in Washington State (LH60830622). I provide psychotherapy services for those seeking to identify their values and dreams, untangle restrictions, and design more practical solutions for living a soulful life. I enjoy helping clients explore their thoughts and beliefs, inspirations and feelings and address the conflicts that betray our best intentions. Often, this includes exploring barriers to self-esteem, tending anxiety and depression, and understanding relationships as members of families impacted by systemic oppression, mental illness, and/or addiction. I work with adults and teens (over 15) in Seattle and Kirkland and offer workshops throughout the year.

Together We May Explore

  • Reframing self-esteem and improving self-care

  • Practicing self-acceptance and compassion

  • Decreasing stress and anxiety

  • Supporting your LGBTQI identity

  • Experimenting with a work-life balance

  • Deepening your intuitive nature and spirituality

  • Supporting your recovery from unsustainable patterns

  • Re-imagining career and creative life paths

  • Navigating life transitions

  • Processing loss and internal conflict

  • Exploring the impact of systemic oppression on your personhood

The key to moving forward is what we do with our discomfort. We can use it as a door out—blame the messenger and disregard the message. Or we can use it as a door in by asking, Why does this unsettle me? What would it mean for me if this were true?
— Robin DiAngelo