If you are in crisis please call 911 or the 24hr Crisis Clinic (866-427-4747) or (866) 789-1511

I am not on-call or available after hours or during the weekend. I will make every effort to return messages in a timely manner, although I cannot guarantee an immediate response. 

“While we are trying to make sense of things, may we learn to make peace with things.” ~ Morgan Harper Nichols, All Along You Were Blooming: Thoughts for Boundless Living

  • King County Crisis Hotline: (866-427-4747) or (866) 789-1511

    WA Warm Line, Online Peer Support: https://www.crisisconnections.org/wa-warm-line

    Rape, Abuse, and Incest National Network Sexual Assault Hot line: (800) 656-HOPE

    National Coalition of Anti-Violence Programs: (212) 714-1141 (English and Spanish)

    National Domestic Violence Hotline: (800) 799-7233

    Family Violence Helpline: 1-800-996-6228

    Planned Parenthood Hotline: 1-800-230-PLAN (7526)

    Trans Lifeline: (877) 565-8860

    LGBTQ+ Hotline: 1-888-843-4564

    LGBT National Youth Talk-line: (800) 246-7743

    TREVOR Crisis Hotline (for LGBTQ+ youth): 1-866-488-7386

    AIDS Crisis Line: 1-800-221-7044

    DeHQ: LGBTQ Helpline for South Asians: (908) 367-3374

    Solid Ground Housing, Food, and Social Justice Advocacy: (206) 694-6700

    National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

    National Hopeline Network: 1-800-SUICIDE (800-784-2433)

    Lifeline Crisis Chat (Online live messaging): contact-usa.org/chat

    Crisis Text Line: text "START" to 741-741

    Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)

    Suicide Prevention Wiki: suicideprevention.wikia.com

    Young People of Color can text "STEVE" to 741-741

    Veterans Crisis Line: veteranscrisisline.net